I have found the key to happiness.
It’s not an original idea. You’ll find forms of it throughout various cultures, religions, philosophies and the sciences.
The more experience I gain in this lifetime, the more I notice everything moves in cycles. I started studying these cycles, and found the most interesting and useful ones sustain themselves. Here I’ve attempted to strip the most relevant two down to their simplest form. I call them the Positive Loop, and the Negative Loop.
The goal in life is to get into as many of the Positive Loops as you can, and away from the Negative ones. To do this you must first become aware of the various loop cycles you’re in, identify the negative ones, and make conscious effort against habits you’ve formed to break out of them.
I call this a Transformative Loop, one that actually breaks a Negative Loop and creates a Positive Loop in its place.
Once again, these are very simplified, much like representing an entire automobile engine by showing a single piston. By doing this, it makes it easier to see the solution. And, yes, the solution is simple, though identifying it may not be.
Now if this were a self-help book, I would spend 20 pages convincing you to read the book, three pages of introducing the idea, and the next 140 pages convincing you the idea works through endless sets of examples. My friends, I’m not going to put you through that. I want to share this with you because it can make your life better. By making your life better, it makes the lives of others close to you better, and so on.
If you already get the picture, you can stop reading right now. Go find examples of Positive and Negative loops in your life. Write them down. Study them. Figure out where you can break the Negative loops and turn them Positive.
Seriously, that is your mission. I want you to do this. It’s good for you, your friends, your family, and even for me. For everyone.